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I’m a big fan of swaddling your newborn. Swaddling helps to recreate that snug and secure feeling that your baby came to know and love when they were tight and cozy inside of you. But all good things must come to an end, and so too does your time using the swaddle.
If you’re Type A like me, you love a good checklist. So, I figured I would give you one to run through if you’re experiencing sleep struggles with your baby.
Is your child sleeping through the night but waking up before 6:00am? If so, know that you are not alone. Here are six reasons why your child may be waking too early.
One of the easiest ways to establish a healthy sleep foundation from Day 1 is to create and maintain a bedtime routine. Infants and young children thrive on routine and are comforted by…
An overtired baby is one who has passed the point of fatigue, and with overtiredness comes a whole host of struggles including inconsolableness, difficulty falling asleep, and frequent night wakes. It is important to…
Transitioning your little one from the bassinet next to your bed to a crib in a faraway land called their own room can feel very daunting. Some parents keep their babies close by simply because the transition feels too monumental and scary. Other parents want to wait until their baby…
Wow. Just…wow. These past few weeks have been a rollercoaster for us all. Between the scariness of the virus, the social isolation, the added
When babies wake up crying in the middle of the night, it can be quite difficult to determine the underlying reason. Are they hungry? Are they uncomfortable? Are they sick? Or are they just looking for help falling back to sleep? Because our tiny humans can’t yet…
Hi everyone. My name is Jamie and I sucked my thumb until I was 8. I know you all are probably gasping, and if you have your own thumb-sucker at home, are spiraling down the rabbit-hole of…
I get asked my opinion on pacifiers a lot. Am I a fan? Are they a sleep prop? When should I introduce one When should I wean them? Truthfully, pacifiers are not good or bad. They are be very helpful in some circumstances and very…
If you’re wondering whether your baby’s sleep struggles are due to an underlying physical issue such as reflux, you’re not alone. Reflux is incredibly common among newborns and young infants due in large part to their anatomy. Reflux can…
arklers have faded, and the holidays have officially come to an end. While this time of year can feel pretty depressing for many, I actually…
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