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Sleep Training

Your Baby’s Personalized Sleep Plan

While many people believe that sleep training is just about what “method” you use (CIO, Ferber, etc.) this could not be farther from the truth. There are so many different pieces to the sleep-solutions puzzle. Learn more about everything included in a comprehensive sleep training plan

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When Can I Night Wean?

When babies wake up crying in the middle of the night, it can be quite difficult to determine the underlying reason. Are they hungry? Are they uncomfortable? Are they sick? Or are they just looking for help falling back to sleep? Because our tiny humans can’t yet…

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Dealing With Criticism When Sleep Training

Opinions on parenting practices are endless and when you become a parent, you suddenly open yourself up to all sorts of advice – whether you asked for it or not! It is totally normal for people to approach parenting differently. That’s the…

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Should I Sleep Train?

I’ve spent a lot of time knee-deep in the field of pediatric sleep. I’ve dedicated my professional (and personal) life to helping parents teach their children

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Sleep Training a Breastfed Baby

One of the reasons I have dedicated my life to supporting new parents is because of the sheer amount of information available and how conflicted many experts are with one another’s points of view. Surprisingly, this is true even…

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Life After Sleep Training

When you’re sleep training, you want to do your best to be as consistent as possible during the learning process. You do this for the benefit of your child who may be confused by inconsistencies. But once you’ve sleep trained and your child is on a predictable…

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5 Common Sleep Training Mistakes

If you’re thinking about sleep training, you’ll want to make sure you have a plan in place for how to approach the process in order to see success. As you prepare to get started, make sure to avoid these five sleep training mistakes..

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