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Toddler Sleep

Goodbye Naps, Hello Quiet Time

The end of naps is a sad time for many parents. Nap time is usually the one and only time of the day you can actually think and be productive without a tiny helper attached to your hip or being way too quiet in the other room. But I’ve got some great news for you…

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Nighttime Potty Training

After working with hundreds of toddlers, I’ve put together some of my top tips for determining if your child is ready to nighttime potty train and, if they are, how to…

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Thumb-Sucking and Sleep

Hi everyone. My name is Jamie and I sucked my thumb until I was 8. I know you all are probably gasping, and if you have your own thumb-sucker at home, are spiraling down the rabbit-hole of…

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Keeping Your Toddler in Their Bed

Once the sides come off the crib and you move your toddler into a big-kid bed, a whole new set of sleep struggles can arise. Suddenly, your child realizes that they are not confined to one place anymore – they can get up and roam around!

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Ending Toddler Bedtime Battles

It is common for my clients to have pretty drawn out bedtime routines each night before we work together. I’ve had families tell me that it can take them up to 3 hours to get their toddler sleeping for the night. By that time…

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