Nightmares vs. Night Terrors
Nightmares and night terrors are a normal part of childhood. But most of the night, they are more frightening for the parent than they are for the child. Knowing the difference between these two phenomena is key to…
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Nightmares and night terrors are a normal part of childhood. But most of the night, they are more frightening for the parent than they are for the child. Knowing the difference between these two phenomena is key to…
There is nothing more terrifying than a small face showing up at your bedside at 5am just staring at you. But when it happens over and over again…
If your toddler has turned into a crib-escape-artist, you might be wondering whether it’s time to transition them to a big-kid bed. Honestly, probs not. Unless your child is…
Fear of the dark usually begins around age 2 as a toddler’s thinking matures, their long-term memory capacity grows, and their imagination develops. Toddlers also have more experience with the world and are…
If you’re the parent of a toddler with sleep struggles, I highly recommend that you get yourself a toddler clock. Toddler clocks are a valuable sleep tool and provide very clear boundaries to your little one around when it is time for sleep and when it’s okay to get up.
The end of naps is a sad time for many parents. Nap time is usually the one and only time of the day you can actually think and be productive without a tiny helper attached to your hip or being way too quiet in the other room. But I’ve got some great news for you…
Wow. Just…wow. These past few weeks have been a rollercoaster for us all. Between the scariness of the virus, the social isolation, the added
Once the sides come off the crib and you move your toddler into a big-kid bed, a whole new set of sleep struggles can arise. Suddenly, your child realizes that they are not confined to one place anymore – they can get up and roam around!
It is common for my clients to have pretty drawn out bedtime routines each night before we work together. I’ve had families tell me that it can take them up to 3 hours to get their toddler sleeping for the night. By that time…
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