Help your child master daytime naps! Inside the guide you’ll find:
This is a digital product and is not eligible for a refund.
- Recommended schedules for your child from ages 0-4.
- Clock schedules, wake windows, and target bedtimes for every age
- Recommendations for nap environment & routines
- Signs of nap transitions and how to manage them
- Step-by-step instructions for dropping naps
- FAQs & answers for dealing with common nap struggles
- Strategies and tips for better daytime sleep