at oh baby

We take the stress and overwhelm out of the whole "sleep thing"

And give you the confidence & clarity to ditch the exhaustion and live your best well-rested life.

Hey there!

Are you tired of being so dang tired?

You don’t have to stay exhausted. You can sleep again!

If you’ve read all the books, Googled all the things, asked all the questions and still feel lost, I see you. The world of baby sleep can feel overwhelming, confusing, and lonely. That’s where I come in! My goal is to help your family get the sleep you need to not just survive, but thrive! I’ll be your trusted source of sleep support and am ready to help you conquer your exhausting sleep struggles.

Are you ready to go to bed peacefully and wake up feeling rested, refreshed, and ready to tackle parenthood? You’re in the right place & I’m so glad you’re here.

your sleep coach

i'm jamie your pediatric sleep consultant and BFF.

I’m a former postpartum social worker turned baby sleep guru. I believe wholeheartedly that sleep is the ultimate form of self-care and no one can show up as their best self when they’re running on empty. So I turned my passion for sleep into my profession. Sleep shouldn’t have to be your full time job anymore. Let me take the sleep stress off your plate so you can get back to living your best, well-rested life!

THE GOOD STUFF (ps — it's free!)

Helpful POstS —

When Will My Baby Sleep Through The Night?

This question is the holy grail of early parenthood. I get it. You’re exhausted, your baby is adorable but confusing, and no one on the internet seems to agree on anything. So let’s clear some things up and get really honest about what “sleeping through the night” actually means.

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Baby Sleep Schedules

Having a nap and bedtime schedule can be a total game-changer — not just for your baby’s sleep, but for your sanity, too. But between wake windows, clock-based schedules, sleepy cues, and all the TikTok sleep hacks floating around, it’s easy to feel like you need a PhD just to figure out when to put your baby down for a nap. Let’s break it down in a way that…

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Services for You and Baby

Personalized Plans —

1:1 Coaching

One on one coaching is your personalized path to more sleep. I look at the whole child & whole family to craft a sleep plan that is as unique as your child is. But the coaching process is so much more than a personalized sleep plan. The in-plan support you’ll get as you put our plan into action is equally important. Being able to ask questions, problem solve, and celebrate wins together can make all the difference.

Support on Demand —

Sleep Course

No need to wait another minute to start sleeping better. Oh Baby Sleep Course is my proven, step-by-step plan for helping your 6-18 month old sleep through the night & take restorative daytime naps so everyone in your family can get the sleep they need to not just survive but thrive.

what people are saying

five tips

To Help Your Child Sleep Through the Night

If your baby is over 4 months and waking up multiple times overnight, grab this free guide to learn how to get the whole house sleeping all night long!