Baby Sleep Schedules
Having a nap and bedtime schedule for your baby can be enormously helpful in both structuring your day and helping them sleep better. But the world of baby sleep schedules can be overwhelming and confusing. I want to help you…
And give you the confidence & clarity to ditch the exhaustion and live your best well-rested life.
Hey there!
You don’t have to stay exhausted. You can sleep again!
If you’ve read all the books, Googled all the things, asked all the questions and still feel lost, I see you. The world of baby sleep can feel overwhelming, confusing, and lonely. That’s where I come in! My goal is to help your family get the sleep you need to not just survive, but thrive! I’ll be your trusted source of sleep support and am ready to help you conquer your exhausting sleep struggles.
Are you ready to go to bed peacefully and wake up feeling rested, refreshed, and ready to tackle parenthood? You’re in the right place & I’m so glad you’re here.
Having a nap and bedtime schedule for your baby can be enormously helpful in both structuring your day and helping them sleep better. But the world of baby sleep schedules can be overwhelming and confusing. I want to help you…
Short naps can be an incredibly confusing and frustrating sticky spot for many babies (and their parents) so I want to share 5 tips to help you troubleshoot and solve short naps…
The first thing I get asked when I tell people that I am a Pediatric Sleep Consultant is, “when will my baby sleep through the night?” I get it! During infancy, exhaustion is high and sleep is low. Sleeping through the night is that coveted pot of gold at the end of the rainbow that…
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–kate
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–liz
–Kristen
five tips
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