Travel Guide


Don’t let the stress of sleep hold you back from making memories with your family. This is your guide to keeping sleep on track when you travel. Inside you’ll find:

  • Which sleep essentials to bring along
  • Strategies for road trips
  • How to navigate airports with littles
  • Suggestions for keeping your child happy (and rested) on long flights
  • How to set up your child’s sleep environment away from home
  • How to handle naps on the go
  • Step-by-step strategies for time changes & jet lag
  • How to handle regressions upon returning home
This is a digital product and is not eligible for a refund.