Nap Guide

$39.00

A healthy sleep schedule is very important for infants and toddlers who need lots of energy to fuel all the learning they have to do on a daily basis. In this comprehensive guide, you will learn all about the pesky but oh-so-important topic of daytime sleep. Included in this guide:

  • Information on the importance of daytime sleep
  • Age-appropriate schedules from birth – five years
  • Sleep needs, wake windows, and bedtimes for every age
  • Recommendations on nap environment & routine
  • Signs of nap regressions and how to manage them
  • Step-by-step instructions for dropping naps
  • Strategies and tips for helping achieve optimal daytime sleep

Don’t spend another minute researching schedules or calculating wake times. DOWNLOAD NOW and have a clear plan for nap success!

If more support is needed, apply the cost of this guide to the purchase of a full sleep package within 30 days.