5 Tips for Surviving Quarantine
Wow. Just…wow. These past few weeks have been a rollercoaster for us all. Between the scariness of the virus, the social isolation, the added
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Toddler Sleep
Nighttime Potty Training
After working with hundreds of toddlers, I’ve put together some of my top tips for determining if your child is ready to nighttime potty train and, if they are, how to…
Thumb-Sucking and Sleep
Hi everyone. My name is Jamie and I sucked my thumb until I was 8. I know you all are probably gasping, and if you have your own thumb-sucker at home, are spiraling down the rabbit-hole of…
New Year, New Goals
arklers have faded, and the holidays have officially come to an end. While this time of year can feel pretty depressing for many, I actually…
8 Tips for Easing Separation Anxiety
Separation anxiety is a very real, natural, and healthy part of your child’s development. It can pop up at various points in time and manifest itself in different ways depending on…
Keeping Your Toddler in Their Bed
Once the sides come off the crib and you move your toddler into a big-kid bed, a whole new set of sleep struggles can arise. Suddenly, your child realizes that they are not confined to one place anymore – they can get up and roam around!
Ending Toddler Bedtime Battles
It is common for my clients to have pretty drawn out bedtime routines each night before we work together. I’ve had families tell me that it can take them up to 3 hours to get their toddler sleeping for the night. By that time…
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