Getting Sleep Back on Track After Vacation
It’s the “travel hangover” – getting back from a trip with suitcases full of laundry, a counter full of mail, and a baby who isn’t sleeping. Okay maybe it’s not that dramatic, but it is really common…
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Travel
How to Handle an Off-Track Day of Sleep
Once your child is on a consistent & predictable sleep schedule, it can be daunting to think about deviating from it, even for just one day. Sometimes off-track days are..
Travel Checklist for Your Child
With the holidays approaching, you’ll want to download Oh Baby’s curated packing list so you don’t forget anything!
5 Tips for Surviving Jet Lag with Your Baby
So you’re traveling. Across multiple time zones. With a baby. Before you venture out, I want to make sure you’re armed with all the information you need to keep sleep on track so everyone can enjoy their time away.
Should I Give My Child Melatonin?
Melatonin has been touted to be a safe, natural way of helping people sleep better. In a lot of ways, this is very true, but there’s actually a whole lot more to understand about it before you start using it with your children.
Summer Sleep Survival Guide
Between the travel, excitement, outside play, and late bedtimes that accompany summer, it’s easy for schedules and routines to fall by the wayside. But even though it’s summer…
Sleep Tips for the Holiday Season
With the holidays approaching, many parents whose little ones are on a good schedule may worry that sleep will regress over the holidays. This is a totally valid concern. Between the travel, excitement, and plethora of activities taking you away from your normal routine…
Life After Sleep Training
When you’re sleep training, you want to do your best to be as consistent as possible during the learning process. You do this for the benefit of your child who may be confused by inconsistencies. But once you’ve sleep trained and your child is on a predictable…
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