The Ultimate Packing List for Babies and Toddlers
A curated packing list for everything you need for stress-free travel with babies and toddlers.
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Travel
Sleep Schedules for Babies on Travel Days
Even if you plan to keep a perfect sleep schedule on vacation, sleep on your actual travel day might be a little bit of a mess. Here are five suggestions for making the day as smooth as possible.
Holiday Sleep Tips for Babies and Toddlers
The holidays are coming, and if your little one already sleeps well, it’s normal to worry about how travel, family visits, and extra excitement might throw things off. Babies and toddlers thrive with consistency, and a busy holiday season can easily disrupt that. But it doesn’t have to feel like chaos…
How to Create a Baby-Friendly Sleep Environment in a Hotel
Traveling with young kids is quite an… adventure, and ensuring they sleep well while away from home can mean the difference between a dreamy vacation and a trip from hell. While traveling, there is certainly a balance between maintaining consistency and leaning into flexibility. Nowhere is that dichotomy more apparent than.
Getting Sleep Back on Track After Vacation
It’s the “travel hangover” – getting back from a trip with suitcases full of laundry, a counter full of mail, and a baby who isn’t sleeping. Okay maybe it’s not that dramatic, but it is really common…
How to Handle an Off-Track Day of Sleep
Once your child is on a consistent & predictable sleep schedule, it can be daunting to think about deviating from it, even for just one day. Sometimes off-track days are..
5 Tips for Surviving Jet Lag with Your Baby
So you’re traveling. Across multiple time zones. With a baby. Before you venture out, I want to make sure you’re armed with all the information you need to keep sleep on track so everyone can enjoy their time away.
Should I Give My Child Melatonin?
Melatonin has been touted to be a safe, natural way of helping people sleep better. In a lot of ways, this is very true, but there’s actually a whole lot more to understand about it before you start using it with your children.
Summer Sleep Survival Guide
Between the travel, excitement, outside play, and late bedtimes that accompany summer, it’s easy for schedules and routines to fall by the wayside. But even though it’s summer…
Life After Sleep Training
When you’re sleep training, you want to do your best to be as consistent as possible during the learning process. You do this for the benefit of your child who may be confused by inconsistencies. But once you’ve sleep trained and your child is on a predictable…
