Four Month Regression Guide

Inside this guide you’ll find:

• A clear breakdown of what’s actually happening during this stage — and why your once-sleepy baby is suddenly up all night
• The key developmental shifts that impact sleep (and what your baby’s brain is up to behind the scenes)
• Realistic expectations for sleep at this age — including sample schedules
• A breakdown of sleep training methods, plus guidance on how to choose the one that fits your baby and your parenting style
• Practical, no-fluff strategies you can start using today to support better nights and more predictable naps, even if you’re not ready to sleep train

Because knowing what’s going on is helpful — but knowing what to actually do about it is a game-changer.

This is a digital product and is not eligible for a refund.