Early Morning Guide

Children’s natural wake-up time is between 6:00 a.m.- 8:00 a.m. Anything earlier than this is considered an early wake-up. But that doesn’t mean you’re doomed with an early-riser forever! There are common reasons why early waking occurs and simple strategies for helping your little one sleep later. This guide will dive deep into early wake-ups and break down:

• The science behind early-morning sleep
• The most common causes of early waking
• Practical strategies to help your little one sleep later

DOWNLOAD NOW and say goodbye to your 5:00 a.m human-alarm!