Early Morning Guide


Children’s natural wake-up time is between 6:00 a.m.- 8:00 a.m. Anything earlier than this is considered an early wake-up. But that doesn’t mean you’re doomed with an early-riser forever! There are common reasons why early waking occurs and simple strategies for helping your little one sleep later. This guide will dive deep into early wake-ups and break down:

  • The science behind early-morning sleep
  • The most common causes of early waking
  • Practical strategies to help your little one sleep later

DOWNLOAD NOW and say goodbye to your 5:00 a.m human-alarm!

This guide is intended for babies over 16-weeks adjusted age. This is a digital product and is not eligible for a refund.