Newborn Sleep Guide


Learn how to establish daytime rhythms and ease your newborn into longer stretches of sleep in a developmentally appropriate way. Inside the guide you’ll find:
  • All the basics like safe sleep recommendations, sleep environment guidelines, and all about swaddles.
  • How to organize your day including feeding guidelines, nap “schedules” sorting out day/night confusion, and establishing pre-sleep routines.
  • Guidelines for age-appropriate independent sleep strategies
  • How to strategically extend nighttime sleep stretches
  • When to feed overnight
  • FAQs and answers for dealing with common newborn struggles …and more!
This is a digital product and is not eligible for a refund.