Newborn Sleep Guide


Learn how to establish daytime rhythms and ease your newborn into longer stretches of sleep in a developmentally appropriate way. Inside the guide you’ll find:
  • Sleep education and guidance for babies 0-3 months
  • The science of newborn sleep
  • Safe sleep tips
  • Age appropriate schedules and suggestions for structuring your days and nights
  • How to correct day/night confusion
  • How to help your newborn sleep longer stretches
  • Soothing techniques for fussy babies
  • What changes at 4 months
  • How to lay a strong foundation for healthy, independent sleep (with no tears!)
This is a digital product and is not eligible for a refund.