Learn how to establish daytime rhythms and ease your newborn into longer stretches of sleep in a developmentally appropriate way. Inside the guide you’ll find:
- Sleep education and guidance for babies 0-3 months
- The science of newborn sleep
- Safe sleep tips
- Age appropriate schedules and suggestions for structuring your days and nights
- How to correct day/night confusion
- How to help your newborn sleep longer stretches
- Soothing techniques for fussy babies
- What changes at 4 months
- How to lay a strong foundation for healthy, independent sleep (with no tears!)
This is a digital product and is not eligible for a refund.