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Sleep Coaching

Why Should I Hire A Sleep Coach?

With all the free resources at our fingertips in today’s day and age, many parents tell me that they feel silly that they can’t “figure out” their baby’s sleep struggles on their own. Here’s what I tell them…

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Sleep Training FAQs

Sleep training can be a daunting and overwhelming concept, but it doesn’t have to be! As long as you have the correct tools, a clear understanding of your action plan, and the supports in place to help you stay consistent, your baby can learn how to sleep well in no time. Here are some answers to frequently asked questions about sleep training…

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Your Baby’s Personalized Sleep Plan

While many people believe that sleep training is just about what “method” you use (CIO, Ferber, etc.) this could not be farther from the truth. There are so many different pieces to the sleep-solutions puzzle. Learn more about everything included in a comprehensive sleep training plan

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