New Year, New Goals
arklers have faded, and the holidays have officially come to an end. While this time of year can feel pretty depressing for many, I actually…
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Baby Sleep
8 Tips for Easing Separation Anxiety
Separation anxiety is a very real, natural, and healthy part of your child’s development. It can pop up at various points in time and manifest itself in different ways depending on…
How to Help Your Light Sleeper
Do you think your child is a light sleeper? If your child seems to wake up every time you walk by their door, goes from fast asleep to wide awake the moment you lay them down, or wakes up frequently throughout the night for no…
Sleep Training a Breastfed Baby
One of the reasons I have dedicated my life to supporting new parents is because of the sheer amount of information available and how conflicted many experts are with one another’s points of view. Surprisingly, this is true even…
Why A Sleep Coach Should Top Your List of Baby Gear
I think the most Googled question from tired parents is: how do I get my baby to sleep through the night? And let me tell you, the results are WILD. From magical sleep sacks to sleepy oils to the most insane looking…
Baby Sleep Myths
The magnitude of and the ease of access to information on parenting is a double-edge sword. There is so much to learn…and at the same time, there is just so much – much of it contradicting. Books, blogs, and Facebook mom groups can be a wonderful source of knowledge, but can also be..
4 Tips For Better Sleep Without Sleep Training
So often I’ll talk to parents who will say, “I just don’t think he’s ready for sleep training yet.” While sleep training may not be your “right now” answer, I hope you know that it is a valid option for you if…
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