Thumb-Sucking and Sleep
Hi everyone. My name is Jamie and I sucked my thumb until I was 8. I know you all are probably gasping, and if you have your own thumb-sucker at home, are spiraling down the rabbit-hole of…
Results for
Baby Sleep
Should My Baby Use A Pacifier?
I get asked my opinion on pacifiers a lot. Am I a fan? Are they a sleep prop? When should I introduce one When should I wean them? Truthfully, pacifiers are not good or bad. They are be very helpful in some circumstances and very…
Reflux & Baby Sleep
If you’re wondering whether your baby’s sleep struggles are due to an underlying physical issue such as reflux, you’re not alone. Reflux is incredibly common among newborns and young infants due in large part to their anatomy. Reflux can…
8 Tips for Easing Separation Anxiety
Separation anxiety is a very real, natural, and healthy part of your child’s development. It can pop up at various points in time and manifest itself in different ways depending on…
How to Help Your Light Sleeper
Do you think your child is a light sleeper? If your child seems to wake up every time you walk by their door, goes from fast asleep to wide awake the moment you lay them down, or wakes up frequently throughout the night for no…
Sleep Training a Breastfed Baby
One of the reasons I have dedicated my life to supporting new parents is because of the sheer amount of information available and how conflicted many experts are with one another’s points of view. Surprisingly, this is true even…
Why A Sleep Coach Should Top Your List of Baby Gear
I think the most Googled question from tired parents is: how do I get my baby to sleep through the night? And let me tell you, the results are WILD. From magical sleep sacks to sleepy oils to the most insane looking…
Baby Sleep Myths
The magnitude of and the ease of access to information on parenting is a double-edge sword. There is so much to learn…and at the same time, there is just so much – much of it contradicting. Books, blogs, and Facebook mom groups can be a wonderful source of knowledge, but can also be..
4 Tips For Better Sleep Without Sleep Training
So often I’ll talk to parents who will say, “I just don’t think he’s ready for sleep training yet.” While sleep training may not be your “right now” answer, I hope you know that it is a valid option for you if…
