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If you’re a sleep-deprived parent navigating the endless flood of advice about sleep training, I see you. It’s overwhelming, confusing, and honestly, a little exhausting before you even begin. Let’s cut through the noise.
This question is the holy grail of early parenthood. I get it. You’re exhausted, your baby is adorable but confusing, and no one on the internet seems to agree on anything. So let’s clear some things up and get really honest about what “sleeping through the night” actually means.
Let’s clear something up right away: independent sleep doesn’t mean you leave your baby to cry alone in a dark room and hope for the best. It means your child has the skills and confidence to fall asleep and return to sleep on their own without needing a specific person, place, or routine to make it happen. And that’s a game changer.
A false start is commonly defined as waking shortly after going down for bed. Usually this wake up happens within one sleep cycle which is about 30-45 minutes but can also be a series of smaller wake ups before your little one finally falls into a deeper sleep. Both definitions capture…
The difficult but beautiful thing about parenting is that there is no rule book. Every family gets to choose what style of parents they want to be, what things are important to them, and how to navigate the journey in…
If you’ve decided to sleep train, you might be wondering where the heck to start. With Google at our fingertips and sleep classes only a click away, information is endless. But how do you know which method to choose? Once you choose a method…
We talk a lot about baby and toddler sleep at Oh Baby, but if your preschooler or even your big kid is struggling with sleep, there are resources and supports for you too!
There are a million and one baby sleep products out there promising to help your baby sleep better. Sad to say that most of them are just marketing gimmicks taking advantage of…
In the realm of parenting practices, few topics spark as much debate as sleep training. Navigating the landscape of opinions can be overwhelming, especially when those opinions…
Do a Google search for, “What age can I sleep train my baby?” and you’ll be bombarded with a wide variety of answers – many conflicting!
You may have heard of sleep training but are wondering exactly what it is and what it involves. You may have questions about sleep training methods and which one is right for your situation…
Baby sleep is such a hot-button topic, and approaches to baby sleep are passionately debated on social media, in mom’s groups, and even within families. Oftentimes the arguments against sleep training include…
