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If there’s one question I see parents Googling over and over, it’s some version of: “Is there an [insert age here] sleep regression?” From milestone-tracking apps to endless chatter about baby “leaps,” it can feel overwhelming trying to figure out why your little one’s sleep has suddenly gone sideways. Let’s break down what sleep regressions actually are, why they happen, and what you can do to get through them.
Some nights your toddler goes down easily and sleeps well. Other nights, it’s stalling, meltdowns, and every trick in the book. This whiplash is exhausting and so very frustrating, but once you understand intermittent reinforcement, it actually makes perfect sense.
You don’t need a new calendar, a mood board, or a motivational podcast to want more ease, patience, and energy in your life. You probably just need more sleep. I know that sounds obvious. But in a world that celebrates…
Traveling with young kids is quite an… adventure, and ensuring they sleep well while away from home can mean the difference between a dreamy vacation and a trip from hell. While traveling, there is certainly a balance between maintaining consistency and leaning into flexibility. Nowhere is that dichotomy more apparent than.
As winter sets in and cozy nights become the norm, keeping your baby snug and safe during sleep becomes a top priority. The colder weather brings its own set of challenges, so I wanted to share 5 tips to make sure your family stays sleeping soundly + safely in the cooler weather.
We talk a lot about baby and toddler sleep at Oh Baby, but if your preschooler or even your big kid is struggling with sleep, there are resources and supports for you too!
If I had a dollar for every time a parent said to me, “I need help with my baby… but I have a toddler too. It’s probably too late for them, right?” I’d have a very nice latte habit. So let’s clear this up right now: it is absolutely not too late to improve your toddler’s sleep. Toddler sleep can fall apart for a million very normal reasons. Whatever landed you here, here’s the good news: toddlers are capable of sleeping well, even if things feel really messy right now.
It’s not uncommon for toddlers to suddenly and for no obvious reason start boycotting their nap one day. Unless your child is between 3-4, it’s probably not time to drop the nap. Here are 5 reasons why your toddler may be boycotting their nap.
The holidays are upon us and I want to help you build your wish list. Some of my favorite baby & toddler products make great gifts and stocking stuffers. And don’t worry, I’ve included some of my favorite…
Bed sharing is a common practice among many families. Most bed-sharing families fall into one of two categories…
Juggling bedtime routines with more than one child can be a tricky endeavor, especially if you’re solo-parenting. Here are my top tips if you have to tackle multiple bedtimes alone…
Bottles (and feedings in general) are an important part of your child’s bedtime routine during the first year of their life. Bottles help fill up your child’s tank and…
