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The first thing I get asked when I tell people that I am a Pediatric Sleep Consultant is, “when will my baby sleep through the night?” I get it! During infancy, exhaustion is high and sleep is low. Sleeping through the night is that coveted pot of gold at the end of the rainbow that…
If you’re Type A like me, you love a good checklist. So, I figured I would give you one to run through if you’re experiencing sleep struggles with your baby.
Is your child sleeping through the night but waking up before 6:00am? If so, know that you are not alone. Here are six reasons why your child may be waking too early.
When babies wake up crying in the middle of the night, it can be quite difficult to determine the underlying reason. Are they hungry? Are they uncomfortable? Are they sick? Or are they just looking for help falling back to sleep? Because our tiny humans can’t yet…
If sleep is so important for us as adults, quality, consolidated sleep is equally if not more important for our children. Healthy sleep habits begin at birth and stick with us for the rest of our lives, so it is important to establish good sleep hygiene early on.
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