What to Do When Baby Starts Rolling Over in the Crib
As your baby grows and develops, exciting milestones evolve. Somewhere between 3-5 months (on average) your baby is going to start rolling in their crib.
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Newborns
My 5 Favorite Newborn Sleep Products
Newborns seem to come with a lot of *stuff* and within each product category, there are a ton of options. After a lot of trial and error, I’m sharing my 5 favorite sleep products we used in the newborn stage.
Date Nights After Baby
Having a night out with your partner is such an important part of any relationship, including the one you have with your child. It’s true! Having “adult only” time can help recharge…
Dream Feed: Pros & Cons
A dream feed is where you offer your child a feeding before you go to bed (usually between 9pm-11pm) in hopes that they sleep a longer stretch. The goal is to…
Newborn Sleep Tips
“Welcome to motherhood; you’ll never sleep again!” I’m sure every new parent here has heard that one before. Helpful or not (emphasis on the NOT) this old adage is shared time and again. But is it really true?
Your Guide to Eat, Play, Sleep & Full Feedings
One of the most important ways to get sleep (and eating) off to a great start is to practice the pattern of, “eat, play, sleep” when structuring your day.
6 Tips for a Peaceful Postpartum
We spend so much time planning for labor & delivery, decorating the nursery, and setting ourselves up for life with a newborn, oftentimes an important piece gets missed in our preparation efforts: postpartum recovery.
Packing Your Hospital Bag: What You Need & What You Don’t
One of the most common questions an expectant mom has is “what do I really need to bring to the hospital? What can I leave at home?” You likely want to avoid overpacking, but under-packing may sound like an unfavorable scenario too…
Registry Must-Haves Beyond the Essentials
After building a thorough registry, having three baby showers, receiving many generous gifts, and placing countless Amazon and Target orders once baby arrived…I have reflected on all the stuff.
When Will My Baby Sleep Through The Night?
The first thing I get asked when I tell people that I am a Pediatric Sleep Consultant is, “when will my baby sleep through the night?” I get it! During infancy, exhaustion is high and sleep is low. Sleeping through the night is that coveted pot of gold at the end of the rainbow that…
Why You Need a White Noise Machine
If you’re creating a baby registry, you may have a white noise/sound machine on your list but have absolutely no idea why you want one (but spoiler alert: you want one!) So let’s dive into why white noise machines are helpful, how to use them, and other FAQs…
How to Transition Your Baby Out of the Swaddle
I’m a big fan of swaddling your newborn. Swaddling helps to recreate that snug and secure feeling that your baby came to know and love when they were tight and cozy inside of you. But all good things must come to an end, and so too does your time using the swaddle.
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