8 Tips for Easing Separation Anxiety
Separation anxiety is a very real, natural, and healthy part of your child’s development. It can pop up at various points in time and manifest itself in different ways depending on…
BROWSE BY CATEGORY
HAVE A QUESTION?
Want to see us cover a topic? Just head over to the contact page to submit a request!
Keeping Your Toddler in Their Bed
Once the sides come off the crib and you move your toddler into a big-kid bed, a whole new set of sleep struggles can arise. Suddenly, your child realizes that they are not confined to one place anymore – they can get up and roam around!
Ending Toddler Bedtime Battles
It is common for my clients to have pretty drawn out bedtime routines each night before we work together. I’ve had families tell me that it can take them up to 3 hours to get their toddler sleeping for the night. By that time…
What You Should Know About Being a Sleep Coach
It’s been just over a year since Oh Baby Consulting opened its doors to helping families across the world get more sleep. In that time, I’ve learned a lot about what it means to be a sleep coach, how people view sleep training, and what I can do to…
Sleep Training & Co-Sleeping
I’ve always been very up-front with families who reach out asking if I can help them sleep train while continuing to bed-share (aka co-sleep). The answer is..
How to Help Your Light Sleeper
Do you think your child is a light sleeper? If your child seems to wake up every time you walk by their door, goes from fast asleep to wide awake the moment you lay them down, or wakes up frequently throughout the night for no…
How to Handle an Accidental Car Nap
Anyone with children has had this happen: you’re in the car driving along and you happen to peer into your rearview mirror to see your child SLEEPING…when they shouldn’t be!
Sleep Training a Breastfed Baby
One of the reasons I have dedicated my life to supporting new parents is because of the sheer amount of information available and how conflicted many experts are with one another’s points of view. Surprisingly, this is true even…
Why A Sleep Coach Should Top Your List of Baby Gear
I think the most Googled question from tired parents is: how do I get my baby to sleep through the night? And let me tell you, the results are WILD. From magical sleep sacks to sleepy oils to the most insane looking…
your sleep coach
i'm jamie your pediatric sleep consultant and BFF.
I’m a former postpartum social worker turned baby sleep guru. I believe wholeheartedly that sleep is the ultimate form of self-care and no one can show up as their best self when they’re not getting good rest. So I turned my passion for sleep into my profession. Sleep shouldn’t have to be your full time job anymore. Let me take the sleep stress off your plate so you can start living your best, well-rested life!
explore.
