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You finally got your baby to sleep after a restless night, but you’re wide awake, spiraling at 3 a.m. as you scroll through articles, reels, and parenting forums trying to figure out: What am I doing wrong? Cue the spiral.
I often hear parents throwing around the phrase “sleep regression” and wondering if the “X month regression” is the reason their baby isn’t sleeping through the night. Most regressions are attributable to…
Traveling with young kids is quite an… adventure, and ensuring they sleep well while away from home can mean the difference between a dreamy vacation and a trip from hell. While traveling, there is certainly a balance between maintaining consistency and leaning into flexibility. Nowhere is that dichotomy more apparent than.
A false start is commonly defined as waking shortly after going down for bed. Usually this wake up happens within one sleep cycle which is about 30-45 minutes but can also be a series of smaller wake ups before your little one finally falls into a deeper sleep. Both definitions capture…
The difficult but beautiful thing about parenting is that there is no rule book. Every family gets to choose what style of parents they want to be, what things are important to them, and how to navigate the journey in…
If you’ve decided to sleep train, you might be wondering where the heck to start. With Google at our fingertips and sleep classes only a click away, information is endless. But how do you know which method to choose? Once you choose a method…
Even if you plan to keep a perfect sleep schedule on vacation, sleep on your actual travel day might be a little bit of a mess. Here are five suggestions for making the day as smooth as possible.
As winter sets in and cozy nights become the norm, keeping your baby snug and safe during sleep becomes a top priority. The colder weather brings its own set of challenges, so I wanted to share 5 tips to make sure your family stays sleeping soundly + safely in the cooler weather.
We talk a lot about baby and toddler sleep at Oh Baby, but if your preschooler or even your big kid is struggling with sleep, there are resources and supports for you too!
explore.
