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Sleep at Daycare

Is your child about to start daycare? If you’re worried about how they are going to sleep in a busy daycare classroom, read on to learn more about questions to ask and ways to communicate your…

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Why Your Toddler is Boycotting Their Nap

It’s not uncommon for toddlers to suddenly and for no obvious reason start boycotting their nap one day. Unless your child is between 3-4, it’s probably not time to drop the nap. Here are 5 reasons why your toddler may be boycotting their nap.

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Baby & Toddler Gift Guide

The holidays are upon us and I want to help you build your wish list. Some of my favorite baby & toddler products make great gifts and stocking stuffers. And don’t worry, I’ve included some of my favorite…

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baby holding lovey

Introducing a Lovey

You may be wondering if your child would sleep better or even just would prefer a lovey, stuffed animal, or other comfort item in their crib. But before you introduce a bedtime buddy, here’s what you need to know…

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your sleep coach

i'm jamie your pediatric sleep consultant and BFF.

I’m a former postpartum social worker turned baby sleep guru. I believe wholeheartedly that sleep is the ultimate form of self-care and no one can show up as their best self when they’re not getting good rest. So I turned my passion for sleep into my profession. Sleep shouldn’t have to be your full time job anymore. Let me take the sleep stress off your plate so you can start living your best, well-rested life!