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When you’re sleep training, you want to do your best to be as consistent as possible during the learning process. You do this for the benefit of your child who may be confused by inconsistencies. But once you’ve sleep trained and your child is on a predictable…
When you’re sleep deprived, it’s easy to get caught up doing whatever it takes to get your little one sleeping (so that you can sleep too!) The path of least resistance is easy for a reason! But, nothing changes if nothing changes…
If you’re thinking about sleep training, you’ll want to make sure you have a plan in place for how to approach the process in order to see success. As you prepare to get started, make sure to avoid these five sleep training mistakes..
Sleep training is a hot-button topic in parenting circles. While sleep training is not the right choice for every family, it is a valid & safe choice for families looking for sleep change.
The magnitude of and the ease of access to information on parenting is a double-edge sword. There is so much to learn…and at the same time, there is just so much – much of it contradicting. Books, blogs, and Facebook mom groups can be a wonderful source of knowledge, but can also be..
Sleep deprivation & exhaustion have negative impacts on many areas of our lives and though we don’t need studies to prove it, the research is clearly there.
So often I’ll talk to parents who will say, “I just don’t think he’s ready for sleep training yet.” While sleep training may not be your “right now” answer, I hope you know that it is a valid option for you if…
If sleep is so important for us as adults, quality, consolidated sleep is equally if not more important for our children. Healthy sleep habits begin at birth and stick with us for the rest of our lives, so it is important to establish good sleep hygiene early on.
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