Crib to Bed Transition FAQs
The transition from crib to bed is a big move for both child & parent. Literally overnight, your child becomes a little less BABY and a little more BIG KID. I’ve put together some of the most frequently asked questions…
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Baby Sleep Schedules
Having a nap and bedtime schedule for your baby can be enormously helpful in both structuring your day and helping them sleep better. But the world of baby sleep schedules can be overwhelming and confusing. I want to help you…
Travel Checklist for Your Child
With the holidays approaching, you’ll want to download Oh Baby’s curated packing list so you don’t forget anything!
5 Tips for Surviving Jet Lag with Your Baby
So you’re traveling. Across multiple time zones. With a baby. Before you venture out, I want to make sure you’re armed with all the information you need to keep sleep on track so everyone can enjoy their time away.
Does Sleep Training Cause Stress?
A common sleep training question I get from parents is whether or not their babies will be stressed during the process. With so much misinformation circulating the internet, it’s a natural worry.
Nightmares vs. Night Terrors
Nightmares and night terrors are a normal part of childhood. But most of the night, they are more frightening for the parent than they are for the child. Knowing the difference between these two phenomena is key to…
Dream Feed: Pros & Cons
A dream feed is where you offer your child a feeding before you go to bed (usually between 9pm-11pm) in hopes that they sleep a longer stretch. The goal is to…
Your Guide to Sleep Sacks
Sleep sacks, wearable blankets, sleeping bags, oh my! There are so many sleep sacks out there, so I wanted to break down what exactly these wearable blankets are, why I recommend them, and which ones I love.
Newborn Sleep Tips
“Welcome to motherhood; you’ll never sleep again!” I’m sure every new parent here has heard that one before. Helpful or not (emphasis on the NOT) this old adage is shared time and again. But is it really true?
your sleep coach
i'm jamie your pediatric sleep consultant and BFF.
I’m a former postpartum social worker turned baby sleep guru. I believe wholeheartedly that sleep is the ultimate form of self-care and no one can show up as their best self when they’re not getting good rest. So I turned my passion for sleep into my profession. Sleep shouldn’t have to be your full time job anymore. Let me take the sleep stress off your plate so you can start living your best, well-rested life!
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