My Favorite Products for Sleep Training
There are a million and one baby sleep products out there promising to help your baby sleep better. Sad to say that most of them are just marketing gimmicks taking advantage of…
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5 Common Toddler Sleep Problems (and What Actually Helps)
If I had a dollar for every time a parent said to me, “I need help with my baby… but I have a toddler too. It’s probably too late for them, right?” I’d have a very nice latte habit. So let’s clear this up right now: it is absolutely not too late to improve your toddler’s sleep. Toddler sleep can fall apart for a million very normal reasons. Whatever landed you here, here’s the good news: toddlers are capable of sleeping well, even if things feel really messy right now.
Getting Your Baby’s Sleep Back on Track After Vacation
It’s the “travel hangover” – getting back from a trip with suitcases full of laundry, a counter full of mail, and a baby who isn’t sleeping. Okay maybe it’s not that dramatic, but it is really common…
What to Do When Baby Starts Rolling Over in the Crib
As your baby grows and develops, exciting milestones evolve. Somewhere between 3-5 months (on average) your baby is going to start rolling in their crib.
Why Your Toddler is Boycotting Their Nap
It’s not uncommon for toddlers to suddenly and for no obvious reason start boycotting their nap one day. Unless your child is between 3-4, it’s probably not time to drop the nap. Here are 5 reasons why your toddler may be boycotting their nap.
My 5 Favorite Newborn Sleep Products
Newborns seem to come with a lot of *stuff* and within each product category, there are a ton of options. After a lot of trial and error, I’m sharing my 5 favorite sleep products we used in the newborn stage.
Baby & Toddler Gift Guide
The holidays are upon us and I want to help you build your wish list. Some of my favorite baby & toddler products make great gifts and stocking stuffers. And don’t worry, I’ve included some of my favorite…
Introducing a Lovey
You may be wondering if your child would sleep better or even just would prefer a lovey, stuffed animal, or other comfort item in their crib. But before you introduce a bedtime buddy, here’s what you need to know…
Getting Your Child Out Of Your Bed
Bed sharing is a common practice among many families. Most bed-sharing families fall into one of two categories…
your sleep coach
i'm jamie your pediatric sleep consultant and BFF.
I’m a former postpartum social worker turned baby sleep guru. I believe wholeheartedly that sleep is the ultimate form of self-care and no one can show up as their best self when they’re not getting good rest. So I turned my passion for sleep into my profession. Sleep shouldn’t have to be your full time job anymore. Let me take the sleep stress off your plate so you can start living your best, well-rested life!
